Beth Goldstein. Jan 11-18

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beth - square.jpg
sale

Beth Goldstein. Jan 11-18

from 999.00

On January 11 2020, join Beth for 8 days of daily practice, luxury villas, delectable meals and immersive experiences in paradise.

About Beth

Beth has been teaching retreats and workshops in mind/ body awareness both nationally and internationally for over  20 years. In 2002,  She founded The Polarity Barn Retreat Center and Yoga Studio in Charlottesville , VA. She currently works and teaches in Provincetown, MA.

Her  yoga classes bring together a number of styles in a dynamic slow flow focusing on breath,  alignment, and balance for the body, mind, and heart. The opportunity is meditation in motion, to be fully in the present moment...and to integrate the practice into our daily lives. All classes and workshops are appropriate for all levels. Beth is a dynamic instructor who brings knowledge, passion, humor, and joy to her work.

Why Join?

EMBODY YOUR INTENTIONS FOR THE NEW YEAR:

An Inspirational (and fun!) Yoga Retreat with Beth Goldstein

Flow-Restore-Meditate-Heal-Align-Integrate-Transform-Balance-Explore-Play!

Bring your heart, mind, and body into alignment with your 'resolutions' .  We begin each morning with stillness and guided chakra-based meditations followed by a strong, slow yoga flow practice.  Late afternoon sessions are contemplative and restorative and may also include hands-on-healing ( in the water if the weather cooperates!) and fun partner yoga exercises. Quiet your mind, listen to your body, and follow your heart into the New Year!

What You Get

  • Eight days at our luxury jungle villas

  • Staff: cook, maid, concierge and tour guide

  • Sunrise and sunset yoga sessions

  • Use of yoga mats, blocks, straps, blankets

  • Three delicious/nutrient-dense meals daily

  • Three guided adventures

    • Snorkel at Los Arcos day

    • Jungle hike and private beach club day

    • Giveback day (seva)

  • Use of villa's private pool and main pool

  • All taxes and fees

What's Extra

  • Airfare, airport transfers and travel insurance

  • Spa services and optional tours

  • Staff gratuity

Need help? 1-888-960-6149

Sharing a room and paying together? In the Accommodation dropdown menu below, select a "Double Occupancy" option and then select "2" in the Quantity field.

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