Big River Yoga. Jan 11-18
Big River Yoga. Jan 11-18
On January 11, 2020 join Big River Yoga for 8 days of daily practice, luxury villas, delectable meals and immersive experiences in paradise.
Big River Yoga
Chris and Nora Gordon are owners and founders of Big River Yoga, a yoga studio in Minneapolis, MN that specializes in alignment-based, heart-centered yoga teachings that inspire and uplift. www.bigriveryoga.com
Chris brings over 25 years experience teaching yoga and leading retreats. His teaching is influenced by many traditions including Iyengar Yoga, Anusara Yoga, Tibetan Buddhist and other therapeutic practices for the mind and body. Chris teaches and practices as a means to reduce suffering and bring peace in an often times convoluted world. In a time when many seek fulfillment from outside of themselves, Chris invites students to feel more resourced from within and hold greater capacity for love, kindness, patience, and generosity. Expect dynamic engaging practices with Chris that involve moving with the breath, strength-building, and guided meditation integrated with philosophical teachings.
A true creative spirit, Nora weaves together her skills as a public health professional, community organizer, health coach, and yoga instructor and is passionate about providing opportunities for healthy living and healthy ways of being with each other and self. Teaching since 2015, her style is informed by alignment-based, Anusara, vinyasa, and restorative yoga.
Nora brings her experience leading coaching groups, yoga classes, and retreats to this tropical setting to provide the ultimate immersive experience rooted in self-care and intention.
Join Chris and Nora for a week of yoga (3 classes daily: Sunrise meditation, AM align & flow, and evening restorative), healing, and relaxation. Yoga in this tropical setting is nourishing for the soul and provides a retreat from the everyday through movement and breath. Group discussions, individual exercises, and a closing ceremony will also be woven in for reflection, insight, and renewal. You are encouraged to take the time you need on this retreat to both practice yoga, but also connect with your own heart, be with friends, and play! All levels welcome, no yoga experience required.
8-day stay at one of our luxury jungle villas
Daily housekeeping, concierge, and 24/7 security
Daily sunrise meditation, mid-morning and sunset yoga al fresco
Use of yoga mats, blocks, straps, blankets
Three delicious, nutrient-dense meals daily
All non-alcoholic beverages
Three guided experiences:
Snorkel at Los Arcos day
Hike to beautiful waterfalls
Seva - give back to locals
Transportation to/from included experiences
Use of villa's private pool and main pool
What’s Not Included
Airfare, airport transfers, and travel insurance
Spa services, and optional activities
Sharing a room and paying together? In the Accommodation dropdown menu below, select "Double Occupancy" for your preferred room and then select "2" in the Quantity field.
Sharing a room and don’t have a roommate? We’ll work to pair you up but may have to change your chosen room if we can’t find you a roommate in time for the retreat.
Want flexibility? Our rates are non-refundable, non-transferable, and non-adjustable. However, by selecting “Yes, add flexible rate” from the Flexible Rate dropdown menu below, you can transfer your retreat, change your retreat date, or receive a 90% refund. Flexible Rate costs $100 per person and expires 15 days prior to your retreat date.
Can’t find the room you want? Call us at 1-888-960-6149