Tammy Hayano. Apr 18-25
Tammy Hayano. Apr 18-25
On April 18, 2020, join Tammy for 8 days of daily practice, luxury villas, delectable meals and immersive experiences in paradise.
Tammy Hayano took her love of travel, teaching, and transformational experiences to create Hanuman Yoga Retreat. Since 2013, she has led retreats in Asia, Mexico, and USA. Tammy brings a gentle, down-to-earth, and reflective approach—aiming to work where people are at, instead of where they "should" be. Tammy offers modalities for self-care, healing, and connection while creating a conscious community.
Her trainings include: 300 hour Hatha Yoga with White Lotus Foundation; JourneyDance, QiGong; Innerdance Energy Work; TRE/tension-trauma release Level II Provider; Laughter Yoga; and Biodynamic Craniosacral Therapy.
Tammy currently lives in Chiang Mai, Thailand.
My gentle and moderate yoga classes will benefit all levels of students looking for a mindful practice, slowing down, and being in the present moment. Instead of focusing on whether you are "good" at yoga or not, we will practice enjoying spending time in your body, being attuned to the sensations that arrive, and staying curious. This somatic approach keeps learning infinite while building a strong and healthy relationship with yourself. During this retreat, I will offer pranayama, meditation, and various forms of yoga: Hatha, laughter, partner, and restorative. Additionally, we will explore other self-care modalities: Qigong, TRE, and energy work.
8-day stay at one of our luxury jungle villas
Daily housekeeping, concierge, and 24/7 security
Daily sunrise and sunset yoga al fresco
Use of yoga mats, blocks, straps, blankets
Three delicious, nutrient-dense meals daily
All non-alcoholic beverages
Three guided experiences:
Snorkel at Los Arcos day
Hike to beautiful waterfalls
Seva - give back to locals
Transportation to/from included experiences
Use of villa's private pool and main pool
What’s Not Included
Airfare, airport transfers, and travel insurance
Spa services, and optional activities
Need help? 1-888-960-6149
Sharing a room and paying together? In the Accommodation dropdown menu below, select a "Double Occupancy" option and then select "2" in the Quantity field.
Flexible rates. Our default rates are non-refundable. For $100 per person you can transfer your booking to another person, change booking dates, or receive a refund minus a 10% fee. Flexible rates expire 15 days prior to your booking date.