Tammy Hayano. Apr 18-25

Tammy - square.jpg
Tammy - square.jpg
sale

Tammy Hayano. Apr 18-25

from 999.00

On April 18, 2020, join Tammy for 8 days of daily practice, luxury villas, delectable meals and immersive experiences in paradise.

About Tammy

Tammy Hayano took her love of travel, teaching, and transformational experiences to create Hanuman Yoga Retreat. Since 2013, she has led retreats in Asia, Mexico, and USA. Tammy brings a gentle, down-to-earth, and reflective approach—aiming to work where people are at, instead of where they "should" be. Tammy offers modalities for self-care, healing, and connection while creating a conscious community.

Her trainings include: 300 hour Hatha Yoga with White Lotus Foundation; JourneyDance, QiGong; Innerdance Energy Work; TRE/tension-trauma release Level II Provider; Laughter Yoga; and Biodynamic Craniosacral Therapy.

Tammy currently lives in Chiang Mai, Thailand.

Why Join

My gentle and moderate yoga classes will benefit all levels of students looking for a mindful practice, slowing down, and being in the present moment. Instead of focusing on whether you are "good" at yoga or not, we will practice enjoying spending time in your body, being attuned to the sensations that arrive, and staying curious. This somatic approach keeps learning infinite while building a strong and healthy relationship with yourself. During this retreat, I will offer pranayama, meditation, and various forms of yoga: Hatha, laughter, partner, and restorative. Additionally, we will explore other self-care modalities: Qigong, TRE, and energy work.

What’s Included

  • 8-day stay at one of our luxury jungle villas

  • Unlimited WiFi

  • Daily housekeeping, concierge, and 24/7 security

  • Daily sunrise and sunset yoga al fresco

  • Use of yoga mats, blocks, straps, blankets

  • Three delicious, nutrient-dense meals daily

  • All non-alcoholic beverages

  • Three guided experiences:

    • Snorkel at Los Arcos day

    • Hike to beautiful waterfalls

    • Seva - give back to locals

  • Transportation to/from included experiences

  • Use of villa's private pool and main pool

What’s Not Included

  • Airfare, airport transfers, and travel insurance

  • Spa services, and optional activities

  • Staff gratuity

Need help? 1-888-960-6149

 

Sharing a room and paying together? In the Accommodation dropdown menu below, select a "Double Occupancy" option and then select "2" in the Quantity field.

Flexible rates. Our default rates are non-refundable. For $100 per person you can transfer your booking to another person, change booking dates, or receive a refund minus a 10% fee. Flexible rates expire 15 days prior to your booking date.

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