Transform your life.
Exclusive mental health retreat in Mexico.
Maybe you’ve read some books. Maybe you’ve talked to someone about it. Maybe you’ve taken medication to drown out the pain. And maybe you’re done with bandaids and you’re ready to get to the bottom of it, find the source and heal it, so you can start a new, positive, and hopeful chapter in your life. We can’t fix your problems for you. But we can provide a loving and peaceful environment where we can guide you to identify the things that have kept you from being the best version of yourself. If you’re ready to do the work.
Transform your life.
Transform Retreat.
Available year-round, Transform Retreat is a 29-day, all-inclusive yet affordable mental health retreat for adults rooted in psychotherapy, with programming designed to guide you toward identifying and managing the source of the mental and emotional states holding you back. If you need to take control of your life, regain a sense of purpose, and redirect your life in a positive trajectory, this mental health retreat in Mexico is for you.
Itinerary.
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You will be guided toward deep reflection. You will get to know your group and how gestalt therapy works. You’ll then start to identify your needs and impediments that have kept you from living the best version of your life. You’ll review your history and identify the areas of opportunity for positive change.
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We all have wounds that need healing. The second week is about accompanying you and giving you the tools to connect with the deepest part of your being and finding ways of healing and transforming your past. You will be guided to connect with all the beauty of your being and embracing new ways of looking at your past.
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By week three, you’ll be able to see the pieces of your life puzzle in a way you’ve never seen them before. With this knowledge and with the tools you’ve learned in the first two weeks, you’ll start putting the pieces of your life puzzle back together and create the most beautiful work of art with newfound meaning, no matter what you were or were not given in the past.
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Your last week at Beyond is about deeply connecting with yourself, reclaiming your power, and taking the last tools we have to offer so you can take your life where you want to. You will integrate everything you learned, start closing your process, say goodbye, and get ready to start a new and exciting chapter with a new sense of being.
We continuously improve our itinerary.
Subject to change without notice.
A peaceful oasis.
Immerse in nature.
Situated inside a private jungle sanctuary, you’ll stay in one of three 5,000 sqft treehouse villas with views of the Pacific. Penthouse Suites with ocean and jungle views as well as pool-side and jungle-side rooms available. We also offer a modestly priced option for those willing to share a room with others. All rooms open to nature and have access to a private plunge pool, a common pool, and lounge areas.
Our casually luxurious resort is the ideal space for a mental health retreat in Puerto Vallarta, Mexico. The space matters because being engulfed by nature boosts your melatonin, endorphin, serotonin, and dopamine production, all of which puts you in a calm and positive mood, alleviates stress and anxiety, reduces depression, and gives your brain much-needed downtime.
Holistic cuisine.
Eat well.
Our menu is 100% vegan using mostly whole foods and designed to provide approximately 30% calories from protein, 20% from fats and 50% from carbohydrates.
Our priority in the kitchen is to serve food that physically nourishes your body but we also value the emotional nourishment that food provides. That’s why we mix the right ingredients, produce, herbs, and spices to maximize the nutritional properties of food while also making sure we combine them into beautiful and delicious creations.
Group + private psychotherapy.
Life-changing work.
Some people spend months or years in therapy. We believe a focused period consisting of frequent gestalt psychotherapy sessions, informative workshops, and supporting therapies over a relatively short period of time can be an effective method of accelerating healing. This is what we do at Beyond: intensive gestalt psychotherapy.
To be clear, this is not a vacation. You will laugh, but you will also cry. This also isn't one of those rigid mental health retreats for depression or anxiety. You'll discover coping strategies, but more importantly, you'll leave feeling enriched and fulfilled in ways that go beyond what a typical treatment room can offer. You will experience beautiful things, but you will also have to revisit uncomfortable memories. If you’re coming because you’re being told to come, you will fail. This is for the brave. For those who are tired of the way things have been and are ready to start a new chapter. To do so requires you to be present and do the work.
Ready for that new chapter?
Talks + workshops + assignments.
Immersive work.
While psychotherapy is the foundation of Transform Retreat, the retreat includes a variety of talks, workshops, assignments, and supporting therapies necessary to help you reach the ambitious goal of transforming your life in the short span of 29 days. These include approximately 11 workshops, 4 talks, 3 movies and a variety of therapies including sound bath, ice bath, art therapy and more. Participation in these exercises potentializes the work done in group and individual psychotherapy.
Yoga + meditation al fresco.
Move your body.
Complementary to your state of mind and emotions is movement and taking care of your body. As a yoga retreat center, we understand well the benefits of modalities like yoga, meditation, and breath work on your mental and emotional states. This is why you will be practicing nearly on a daily basis as part of your mental health retreat experience.
Relaxing therapies.
Feel new again.
A big part of our mental health retreat is spending time in nature - in the sun, at the beach, in the jungle - not just at the resort. Your mental health retreat in Puerto Vallarta, Mexico, includes a guided tour of Los Arcos National Marine Park, where you’ll snorkel among tropical fish and the occasional sea turtle, manta ray, whale, or dolphin making an appearance. You’ll also be guided on a hike to Quimixto Waterfall, a remote island-like destination with a population of 300 that can only be reached by boat. You’ll also receive a massage and participate in a sound bath + Yoga Nidra session.
Imagine you had the courage to say yes. Imagine you dove into the program and took it all in. Imagine you were completely open and trusted everything was designed for your highest benefit.
Would you allow yourself to go places and experience new things? Would you be willing to visit with your oldest and best friend - yourself - but a wiser, less complicated, and more loving version and get to know that person? Would you allow yourself to be helped, pushed, and guided to see life through a new perspective?
29 days for a mental health retreat for adults seems like a long time, but it goes in the blink of an eye. Suddenly, you’ll be leaving as a different person, energized and ready to return to the world as the best version of yourself from here forward.
Ready to apply?
“…best and most transformational month of my life.”
– Olivia C.
“Every therapy session was mindful, striking, inspiring, profound.”
– Adam K.
“A beautiful space for healing.”
– Tijen Y.
“I wholeheartedly, with no reservations, recommend this retreat.”
– Ryan T.